When I left New York City and returned to London in 2015, I came back with nothing but a knowing that I needed to be there to care for my Gran who had just had a nasty fall.
Three and half years had passed and I was returning with no money, nowhere to live, no job, and to make matters worse, I wasn’t the same person. I couldn’t just slip back in to the life I’d lived before - I was in limbo.
I’d discovered new parts of myself in NYC and I’d changed, but there I was, back in the environment I’d left behind - where everything seemed exactly the same!
It was the hardest starting over I’ve ever had to do and in a nutshell, starting over, sucked.
Living in New York City wasn’t easy but it was promising
I’d invested time, energy and emotion in to that life. I had hopes and dreams for the trajectory of what that life could’ve become, which inspired and motivated me. Having to start over felt like a waste - like landing on a snake in the game ‘Snakes and Ladders’ and sliding right back to the beginning.
It was hard to adjust; my ripped jeans weren’t cool in London, instead, I was made fun of in the South London streets (literally a stranger laughed at me and asked if I’d fallen over), the 24hr buzz and raw creativity I’d become accustomed to, seemed hidden in London and when I did see glimpses, it just wasn’t like New York.
I knew for sure that I was where I was meant to be but I couldn’t help feeling like I’d wasted more years of my life and had no idea where Life was leading me next. My mental health was in pieces and the only thing that kept me going was a belief that one day, when my Gran was better, I’d get back to NYC and pick up where I’d left off.
I didn’t expect that in two years, Life would show me so much about my ‘starting over’ in that season, that when that moment came for me to decide whether to go back to New York or not, I’d realise that I’d outgrown that life too.
In this article I’ll be sharing the five truths I learnt about starting over. These are the truths that make it an exciting opportunity rather than something to dread and avoid.
Starting over isn’t really starting over
Have you ever played Super Mario brothers or any of those video games where you overcome all the challenges on the journey to the dark cave, successfully defeat the big boss at the end, grab a flag and celebrate for a moment, only to reappear at a new level that looks very similar to where you were when you started at the previous level?
Yes, I have too. And that is exactly what starting over is like. It often looks and feels like we’ve made no progress, wasted time and resource and ended up right back at square one. However, I discovered that in the overall game of life, just like that video game, we’ve actually moved on to the start of the next level.
When we understand that every time we feel like we’re starting over, we’ve simply completed the previous level and graduated to the next, we can avoid the regret and discouragement that often makes us feel like we’ve failed. Instead of getting down on ourselves and allowing negative beliefs to flood our minds, we can see starting over as a celebration of moving on rather than falling back.
Starting over is an opportunity to shed old skin
The human body, made up of trillions of cells, is in a constant state of flux. Our cells and organs renew at varying rates, so imagine, if our bodies do that automatically, maybe starting over is an opportunity to let go of the old us, lighten the load and step in to the new. Starting over doesn’t have to be a negative experience if we see it as an opportunity to refresh who we are and embrace life in a new brighter way.
Starting over is necessary
Sometimes it’s voluntary and we’re all in, knowing that we’re ready and open to the new. Other times it comes out of left field - something happens unexpectedly, a door closes and we’re forced to walk through another.
We’re creatures of comfort so of course starting over doesn’t always feel good, but that doesn’t mean it’s not good for us.
The only constant is change and while starting over may not be our choice, it’s necessary for us if we’re going to continue growing and evolving in life.
Starting over is as hard as the force with which we resist
I don’t know why Life doesn’t just leave us alone when we say; “no thanks I don’t want to grow or evolve. I’m happy here in my comfort zone”. Maybe Life just loves us too much to leave us that way. I mean, could you imagine seeing an adult crawling, not because of a medical or physical reason but simply because they decided as a baby that they were happy and comfortable as they were and didn’t want to go through the process of starting over on their, preferring instead to stay on their knees?
What I do know is that Life will continue to reroute us so that we find ourselves at the same point until we decide to accept the new. The more we resist, the longer and harder that process becomes - that’s more uncomfortable than if we surrender and go with the change.
Starting over is a daily gift
When we think of starting over it’s easy to think of major life events and changes that require a complete shift and new start. The truth is we’re given the gift of starting over, every single day. In the small habits, steps and life that we live every day we get to start over and over and over.
Every day is also an opportunity to resist and keep doing things that we know are not working the way they used to - we get to choose if or how we want this period to be different to the previous one. We get to choose what we do with this new day we’ve been given. We get to leave yesterday where it is and focus on today. What did we learn yesterday that will help us to start fresh today?
For many people the mundane, everyday, seems insignificant. We want to take on the huge mountain but there’s something I used to think about when I didn’t have money for the subway in New York - I have two feet and legs that work (Praise God!) and if I simply put one of those in front of the other repeatedly I will reach the destination I want to get to. It might take longer, I might be more tired than if I was sitting on the subway, but I’ll get there.
Starting over is a gift that we get to open and explore each day.
Returning to London was the start I needed
The day when I arrived back to London, my Mum and brother were there for the summer too. They met me at the airport and now that I look back in hindsight, I see that it was significant and special for them to be there - they weren’t just welcoming me back, but welcoming me in to the new.
New York City had taught me so much. It had changed me and given me an experience that I’d remember forever. But, Life had honoured my mission - to find a life that reflected who I really was rather than who the world said I should be.
In that starting over I was being who I really was - a girl who loves her Gran and immediate family more than anything. I didn’t know the details, but I knew my heart was leading me to the most important thing - not leaving my Gran in the hands of carers but being present and being there for her just as she’d always been there for me.
As I focused on that one thing, everything else fell in to place. I got somewhere to live, I got a job and then I got another one. I paid off debts and built up my savings. I still struggled with accepting the unknown and had moments of panic, but by the time my Gran passed away in 2017, although I still didn’t know where I was heading, I knew for sure that going back to New York City wasn’t the direction I wanted or needed to take.
I now fly to JFK and it’s a different feeling
When I operate flights to JFK, it’s nice to catch up with friends but I often find myself walking through the streets unable to believe that I ever lived there or that at one point I desperately wanted to go back. I also find it incredible to feel zero desire to ever live there again.
Starting over reveals the treasure in the end
We don’t always like to start over, however when we embrace the process and take baby steps in to the unknown, eventually it’ll reveal why it was the perfect next step for us. It’ll show us why Life would’ve been failing us if it had left us where we were.
I’m still living the big picture of starting over after my return to London, but within that I’ve had to start over when my Gran passed away, when COVID came and lockdown changed daily life, when I started flying for Virgin Atlantic and even as I share these articles with you, I’m starting over in my writing.
We might not see the plan, the full staircase or the end of the road when we start over, but I can assure you that in the end the treasure always reveals itself. Resist and fight it and you might just miss it, so be strong and courageously flow with it - it’ll never disappoint.
Also remember…
When starting over … You’re not starting from scratch, you’re starting from experience.